The goal of life is to be happy. Yet, somehow we’re not. Not always anyway. We say suffering complements our experience of happiness. But is that ...

At last week’s Mind Body Soul session, I gave a talk about overcoming fear. For those of you who missed it, here’s a summary of that ...

Hi there, captain! Welcome, and thanks for making it this far! We are not human beings having a spiritual experience. We are spiritual beings having a ...

SOUL: You are not the body… or the mind Think about it – we can’t see more than a few hundred metres without a telescope, neither ...

KARMA: Why do bad things happen to good people? If you haven’t watched the first video in the series on the Soul, click HERE to watch ...

Well, before we move ahead, let’s look at some highlights from previous topics. Take a break if you need to – but don’t go too far! ...

Pride is a formidable block on the road of spirituality. When it rears its ugly head it’s painstakingly obvious – to ourselves and others. We may ...

16 years ago, after graduating from UCL with a management degree, I opted to leave it aside and embrace monastic life instead. Ironically, it’s all come ...

I write for people into spiritual practices and those not into spiritual practices. But I have never written anything for atheists before. I respect them as ...