SOUL: You are not the body… or the mind Think about it – we can’t see more than a few hundred metres without a telescope, neither ...

KARMA: Why do bad things happen to good people? If you haven’t watched the first video in the series on the Soul, click HERE to watch ...

Well, before we move ahead, let’s look at some highlights from previous topics. Take a break if you need to – but don’t go too far! ...

Pride is a formidable block on the road of spirituality. When it rears its ugly head it’s painstakingly obvious – to ourselves and others. We may ...

Everyone has a go at meditation at some point in their life. Many people think meditation is not for them, as they can’t keep the mind ...

I’m no meditation guru, and I can’t meditate for longer than 2 hours at a stretch. I’m just a humble monk 🙂 My mind wanders sometimes. ...