Tag: meditation
-
Soul Expressions
Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife. Once a month, on a Saturday at 5.30pm, we’ll ... -
Mind Body Soul – Bhakti yoga for beginners
Bhakti yoga is the ancient science of ‘yoga’ or connection with the divine as explained in the celebrated book of the East Bhagavad Gita, written over ... -
IN ESSENCE: An online course – Soul, Karma, Reincarnation, Meditation, Yoga and Relationships
Hi there, captain! Welcome, and thanks for making it this far! We are not human beings having a spiritual experience. We are spiritual beings having a ... -
The Spirituality Quest 1: What is the Soul?
SOUL: You are not the body… or the mind Think about it – we can’t see more than a few hundred metres without a telescope, neither ... -
The Spirituality Quest 2: How does Karma work?
KARMA: Why do bad things happen to good people? If you haven’t watched the first video in the series on the Soul, click HERE to watch ... -
The Spirituality Quest 3: What is meditation?
Well, before we move ahead, let’s look at some highlights from previous topics. Take a break if you need to – but don’t go too far! ... -
Proud Block
Pride is a formidable block on the road of spirituality. When it rears its ugly head it’s painstakingly obvious – to ourselves and others. We may ... -
These 3 secrets of meditation will transform your life
Everyone has a go at meditation at some point in their life. Many people think meditation is not for them, as they can’t keep the mind ... -
How not to meditate
I’m no meditation guru, and I can’t meditate for longer than 2 hours at a stretch. I’m just a humble monk 🙂 My mind wanders sometimes. ...
