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IN ESSENCE: An online course on the Soul, Karma, Reincarnation, Meditation, Yoga and much more! - Page 7 of 10 - Krishna Wisdom

IN ESSENCE: An online course on the Soul, Karma, Reincarnation, Meditation, Yoga and much more!

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6. Yoga 101: Yoga and Bhakti

So you think yoga is all about standing on your head? Well, you know it’s a little bit more.

Yoga can be performed on various levels. The most basic one is the physical exercise. But as you go deeper, you can experience more subtle levels of your inner self, and then the spiritual. But I don’t want to ruin the video for you. I’ll let you watch and work it out for yourself.

To live is the rarest thing in the world. Most people exist, that is all.

Next topic: Meditation and mantra

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Radha Govinda has been living as a monk at Bhaktivedanta Manor for over 8 years now, and is a musician, motivational speaker and a writer. He likes sharing inspirational stories and wisdom from the ancient East and has a passion to encourage people to take up spritual practices. He holds a Master's degree in Mechatronics and worked in Control Systems engineering for Fluor before deciding to take up spiritual life full time as a monk in 2009. He now travels around the country sharing his experiences with people interested in yoga and spirituality.

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