SOUL SATURDAYS
Every Saturday in 2025 (Starting April), we’re bringing you opportunities to rejuvenate your spirit and nurture your soul. From yoga retreats and mantra meditation to connecting with cows and nature or exploring workshops on resilience and spiritual wisdom—there’s something special planned for everyone. Join us and make Saturdays your day for spiritual nourishment!
First Saturday
Yoga Retreats
Immerse yourself in peace, spiritual wisdom and renewal with our transformative yoga retreats
Second Saturday
Workshops
Unlock inner wisdom and resilience through our empowering and practical spiritual workshops
Third Saturday
Cows & Farm
Reconnect with nature and nurture your soul through our cows and organic farm experience
Fourth Saturday
Soul Expressions
Experience harmony with nature and soul through cows, mantra meditation, and uplifting music
WANT MORE PHILOSOPHY AND COMMUNITY?
WISDOM WEDNESDAYS
At the Manor
Wednesday evenings
Mantra meditation with music, Bhagavad Gita philosophy, a delicious meal and great company. No faff. These are great events if you want to dive deep into the philosophy and practice. You’ll make great friends and find a spiritual home!
HOW DO I REGISTER TO ATTEND?
If you’d like to join us on any of the events or retreats whether in Watford, elsewhere or online, click the link below and subscribe. We’ll invite you as and when events are released and ready to book!
WANT TO KNOW MORE ABOUT SATURDAYS?
Yoga Retreats
Retreats so far
Our retreats typically begin around 10 AM with a rejuvenating yoga session, followed by a relaxing sound bath or yoga nidra to help you unwind. After a refreshing tea break, we gather to explore timeless wisdom from the Bhagavad Gita. The day concludes with a calming mantra meditation and a delicious vegetarian meal to nourish both body and soul.
Yoga retreats happen on the first Saturday of the month.
While we’d love to offer these retreats for free, there are some costs involved, ranging from £25 to £50 depending on the day’s activities. However, we also host many free events, so feel free to explore below to discover more opportunities to join us!
Yes and no. While we’d love to welcome everyone, space is limited, so these retreats are by invitation only. If you’d like to join, simply fill out the form above, and we’ll invite you as soon as a spot becomes available!
Workshops
Workshops so far
These workshops are half-day sessions, typically starting around 10 AM. We begin with a brief meditation to set the tone, followed by an engaging deep dive into the topic at hand. Designed to be practical, you’ll leave with valuable skills to enrich your life. As always, we conclude with a delicious meal, with tea and snacks provided along the way. Depending on the workshop, some sessions may extend into the afternoon for an even more immersive experience.
Our workshops cover a diverse range of topics. For example, we explore themes like forgiveness, resilience, living with purpose, and timeless lessons from the Bhagavad Gita. We also offer practical sessions such as drumfulness, art and meditation, or yoga immersion, ensuring there’s something to inspire and engage everyone.
Wisdom Workshops happen on the second Saturday of the month.
Some workshops may be free, while others may have some costs involved. The range of costs also depends on the retreat. But we’ll keep you updated!
Cows and Farm Experience
Experiences so far
The Cows and Farm Retreats are designed to help you reconnect with nature and the earth. Spending time with cows has been shown to bring healing to both the mind and soul—and it’s incredibly enjoyable too! Depending on the season, your day will include activities like brushing, bathing, and feeding the cows, refreshing their hay beds, and working on the organic farm. You’ll learn sustainable vegetable-growing techniques and gain insight into the vital role of organic farming in nurturing the planet.
Your day will begin with a 20-minute orientation talk, where you’ll learn more about understanding the cows and the earth, along with some essential health and safety guidelines. Then, you’ll have the opportunity to work with either the cows, the farm, or both, depending on the schedule. The day will conclude with a peaceful mantra meditation session, followed by a nourishing lunch.
Cows and Farm Retreats happen on the third Saturday of the month.
Absolutely!
Soul Expressions
Soul Expressions so far
Soul Expressions is a vibrant music and mantra event where you’ll participate in kirtan, a call-and-response chant of mantras designed to uplift the soul and expand your consciousness. These chants can be soothing or energizing, sometimes including dance, and are always accompanied by music and instruments. Between the chants, we share snippets of wisdom, and the evening concludes with a delicious dinner. You’ll leave feeling happy, enlivened, and full of positive energy!
Soul Expressions happens on the fourth Saturday of the month.
Yes, Soul Expressions is absolutely free.
Some memories
Over the years, we’ve hosted incredible events that have provided hundreds of people with uplifting and enriching experiences. Explore our gallery to catch a glimpse of these memorable moments.
