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Yoga and Ayurveda retreat – BOOK NOW (Pay on arrival)
October 12, 2019 @ 9:45 am - 2:30 pm UTC£25
Yoga is a lifestyle, and this retreat we want you to give yourself the gift of happy and healthy everyday habits.
Practice and learn yoga with Kishori (Kate Higgs), a Yoga Alliance certified yoga teacher who has an enthusiasm to share yoga as a way of life that is much bigger than everyday physical practice.
And then there’s Ayurveda, the ancient science of natural healthy living. Join us as we take you through analysing your body constitution and tips on good lifestyle preferences for you.
And we’ll top it up with some meditation, mantra music (kirtan) and a meal.
Don’t miss out – ONLY 15 SPACES, £25 – PAY ON ARRIVAL
What will you be doing on the day?
- 9:45 AM – Arrival and introduction at the Cow Sanctuary Yoga Room
- 10:00 AM – Yoga
- 11:30 AM – Inner Yoga (Spiritual Wisdom)
- 12:00 PM – Ayurveda analysis of bodily constitution and tips
- 1:30 PM – Lunch
About the Yoga teacher
Kate Higgs, a yoga teacher from the UK has a 500hrs yoga teacher training qualification. Kate has been travelling & teaching yoga since the past four years at yoga retreats, ashrams, office yoga and 1:1 yoga therapy. She offers a holistic yoga experience for all levels and abilities.
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TRAVELLING DIRECTIONS & CONTACT INFORMATION:
If you haven’t been to Krishna Wisdom events before, please familiarise yourself with the location below or on google maps and give yourself plenty of time to arrive. Use postcode WD25 8HE for SatNav. You will most likely arrive from the A41. Turn into ‘Sandy Lane’ between McDonalds and the Mercure hotel. At the end of the road, turn left onto Hilfield Lane and into the set of big gates immediately on the right. There is no other entrance to the venue. Check the map below.