At last week’s Mind Body Soul session, I gave a talk about overcoming fear. For those of you who missed it, here’s a summary of that ...

Some of the most powerful things in this world – the wind, gravity, love – cannot be seen directly, but anyone would call you crazy if ...

Everyone has a go at meditation at some point in their life. Many people think meditation is not for them, as they can’t keep the mind ...

When I give talks and speak to people on relationships, they often wonder and ask me how a monk can know about relationships, especially as monks ...

I find people interesting, and there’s a lot we can learn from each other. Friends are important, and every friendship has to go through the preliminary ...

I’m no meditation guru, and I can’t meditate for longer than 2 hours at a stretch. I’m just a humble monk 🙂 My mind wanders sometimes. ...

Do you ever get angry? Well, let me tell you that after being around as a normal person for 24 years and then becoming a weird ...

I came across this quote and it triggered a series of thoughts in my mind on how people approach relationships, and why they sometimes work, or ...

As human beings, we all need love. I don’t mean sex. I mean ‘love’. Our hope for this eternal love that we feel will satisfy us ...