How can we develop more compassion in everyday life and why is this important? Compassion is necessary and important for us all, perhaps all of us ...

At last week’s Mind Body Soul session, I gave a talk about overcoming fear. For those of you who missed it, here’s a summary of that ...

Some of the most powerful things in this world – the wind, gravity, love – cannot be seen directly, but anyone would call you crazy if ...

Everyone has a go at meditation at some point in their life. Many people think meditation is not for them, as they can’t keep the mind ...

When I give talks and speak to people on relationships, they often wonder and ask me how a monk can know about relationships, especially as monks ...

I find people interesting, and there’s a lot we can learn from each other. Friends are important, and every friendship has to go through the preliminary ...

I’m no meditation guru, and I can’t meditate for longer than 2 hours at a stretch. I’m just a humble monk 🙂 My mind wanders sometimes. ...

Do you ever get angry? Well, let me tell you that after being around as a normal person for 24 years and then becoming a weird ...

I came across this quote and it triggered a series of thoughts in my mind on how people approach relationships, and why they sometimes work, or ...

As human beings, we all need love. I don’t mean sex. I mean ‘love’. Our hope for this eternal love that we feel will satisfy us ...